Stress, headache, anxiety, toxins, pain, depression, muscle aches. Let it all go with massage at Orba.
Duration: 3 hours 45 minutes
Duration: 2 hours 45 minutes
Duration: 2 hours
Yoga is a holistic practice that combines mindful movement, breathwork and relaxation techniques to support both physical and mental wellbeing.
At Orba Yoga Retreat & Health Spa, yoga can help you:
Improve flexibility, strength and posture
Reduce stress and anxiety
Increase energy and focus
Support recovery from tension or injury
Sleep better and feel more balanced
Our approach is calm, supportive and accessible — whether you’re completely new to yoga or returning after a break.
We offer a variety of classes designed to suit different levels and goals, including:
Flowing yoga for strength and mobility
Gentle and restorative yoga for relaxation
Pilates for core strength and posture
Meditation and breathwork sessions
Private 1:1 yoga coaching
Instructor training and workshops
If you’re unsure which class is right for you, we recommend booking a complimentary consultation so we can guide you towards the best fit.
We provide flexible options to suit different lifestyles, including:
Drop-in classes
Class passes
Monthly memberships
Private sessions
Spa and wellness packages
Group bookings and retreat experiences
Our complimentary consultation can help you choose the most suitable option based on your goals, schedule and preferences.
No special equipment is required to get started.
For online classes, we recommend:
A yoga mat (or a non-slip surface)
Comfortable clothing
A quiet space where you can move freely
Optional props such as a cushion, blanket, yoga blocks or light weights
We always provide modifications so you can adapt the practice to the space and equipment you have available at home.
